пятница, 17 января 2025 г.

Chen Taiji. Chen Zhenglei. Long Pole 13 Method Staff

Chen Taiji. Chen Zhenglei. Double Sword 39

24. Closing (Shōushì 收势)

23. Cross Hands (Shízìshǒu 十字手)

22. Apparent Close (Rúfēng shìbì 如封似闭) Withdraw and Push as if Closing...

21. Turn Body, Deflect, Parry, and Punch (Zhuǎn shēn Bān lán chuí, 转身搬拦捶)

20. Fan Through Back (Shǎn tōng bì, 闪通臂), Fan Penetrates Back

Simplified Tai Chi Chuan 24 form