пятница, 17 января 2025 г.

23. Cross Hands (Shízìshǒu 十字手)

22. Apparent Close (Rúfēng shìbì 如封似闭) Withdraw and Push as if Closing...

21. Turn Body, Deflect, Parry, and Punch (Zhuǎn shēn Bān lán chuí, 转身搬拦捶)

20. Fan Through Back (Shǎn tōng bì, 闪通臂), Fan Penetrates Back

19. Needle at Sea Bottom (Hǎidǐ zhēn 海底针)

18. Shuttle Back and Forth(Yòuzuǒ yùnǚ chuānsuō, 右左玉女穿梭),Fair Lady Works...

17. Right Lower Body and Stand on One Leg (Yòu Xià shì dúlì 右下势独立)

Simplified Tai Chi Chuan 24 form