четверг, 16 января 2025 г.

3. White Crane Spreads Its Wings (Bái hè lìang chì 白鹤亮翅, ).StorkCrane ...

2. Part the Wild Horse's Mane (Zuǒ yòu yé mǎ fēn zōng 左右野马分鬃) LEFT and...

1 Commencing. (Qǐ shì 起势). Preparation. Beginning

24 forms of Yangshi Taijiquan

Wu Amin Health Tai Chi Whip Pole

Wu Amin Health-preserving Tai Chi Stick (4)

Wu Amin Health-preserving Tai Chi Stick (3)

Simplified Tai Chi Chuan 24 form