четверг, 19 сентября 2024 г.

Interpretation of the brief introduction of Yue's Eight Flip Hands

How to use Yue's Eight Flip Hands Tongtian Hammer

How to use the Eight-handed Hammer and the Hook-leg Spiral Step

How to use the first move of Eight Flip Hands: Holding the Fist

What's the matter with the eight-handed hammer?

Explanation of the use of Eight Flip Hands: The Secret of Starting

Eight Flipping Hands : Stroke your hands and hit your face Zhending Old Man

Simplified Tai Chi Chuan 24 form