вторник, 6 августа 2024 г.

21. Separate legs right(Wu style) (yòu fēn jiǎo 右分脚)

20. Step back and beat the tiger(Wu style) (dúlì dǎhǔ 独立打虎)

19.Wave hands like clouds (yún shǒu 云手三)

18. Part the wild horse's mane on both sides(Chen Style ) (yěmǎ fēn zōn...

17. Cover hands and punch(Chen Style) (yǎn shǒu gōng chuí 掩手肱捶)

16. Kick with heel on both sides (yòu zuǒ dèng jiǎo 右左蹬脚)

15. Fair lady works the shuttles on both sides (yùnǚ chuānsuō 玉女穿梭二)

Simplified Tai Chi Chuan 24 form