вторник, 6 августа 2024 г.

29. Step back and thrust palm (tuìbù chuān zhǎng 退步穿掌)

28. Golden rooster stands on one leg right and left (jīn jī dú lì 金雞獨立二)

27. Snake creeps to the right (dān biān xià shì 單鞭下勢)

26. Oblique flying (xié xià shì 斜下势)

25. Step forward and punch downward (jìnbù zāi chuí 进步栽)

24. Turn body and slap foot (zhuǎnshēn pāi jiǎo 轉身拍腳)

23. Separate legs left(Wu style) (zuǒ fēn jiǎo 左分脚)

Simplified Tai Chi Chuan 24 form