суббота, 25 марта 2023 г.

Wudang Muscles changing Exercise to Direct the Body(Part 4)

Wudang Muscles changing Exercise to Direct the Body(Part 3)

Wudang Muscles changing Exercise to Direct the Body(Part 2)

Wudang Muscles changing Exercise to Direct the Body(Part 1)

Xiaojia (Part 2)

Xiaojia (Part 1)

Simplified Tai Chi Chuan 24 form