понедельник, 11 апреля 2022 г.

Chinese Wushu Sanda Series Body Techniques and Defense Techniques of Han...

Chinese Wushu Sanda Series Hit Exercise & Hit-resistive Exercise by Yang...

Chinese Wushu Sanda Knee Techniques & Elbow Techniques by Yang Xiaojun

Chinese Wushu Sanda Leg Techniques by Yang Xiaojun(Part 2)

Chinese Wushu Sanda Leg Techniques by Yang Xiaojun(Part 1)

Chinese Wushu Sanda Training of Basic Skills by Yang Xiaojun(Part 2)

Simplified Tai Chi Chuan 24 form