четверг, 18 ноября 2021 г.

70. Single Whip. Dān biān Single Whip

69. Six Sealing and Four Closing. Liù fēng sì bì

68. Hidden Hand Punch. Yăn shŏu gōng chuí

67.Flash the Back. Shăn tōng bèi

66. Walking Obliquely with Twist Step on Both Sides. Xié xíng aò bù

65. White Crane Spreads It’s Wings. Bái hè liàng chì

Simplified Tai Chi Chuan 24 form