пятница, 12 ноября 2021 г.

Chen-style Taijiquan 46 Form (Part 1)

20. Change Palms Thrice. Sān huàn zhăng

19. Push Both Hands. Shuāng tuī zhăng

18. Blue Dragon Goes Out of Water. Qīng lóng chū shuĭ

17.Drape Over Body and Punch.Bì shēn quáno Lean with Back.

17. Lean with Back. Bèi zhé kào

16. Indra Pounds with Tilt Hammer. Jīn gāng dăo duì

Simplified Tai Chi Chuan 24 form