среда, 10 ноября 2021 г.

10.Wade Forward with Twist Step on Both Sides. Qián táng aò bù

9. First Closing. Chū shōu

8 .Walking Obliquely with.Twist Step on Both Sides. Xié xíng aò bù

7.White Crane Spreads It’s Wings. Bái hè liàng chì

6.Indra Pounds with Tilt. Jīn gāng dăo duì

5.Single Whip. Dān biān

Simplified Tai Chi Chuan 24 form