воскресенье, 2 мая 2021 г.

Chen shi tai chi quan. Complex of 56 forms. (Part 1)陈式56式太极拳1

Sword of Eight Trigrams (Bagua Jian). Chen Shi Bagua Zhang

Continuous Palms. Doubles Complex. Chen Shi Bagua Zhang

Basic Equipment. 8 Palms of the Mother's Hands. Chen Shi Bagua Zhang

8 Large Palm Trees. Pushing Hands. Chen shi Bagua zhang

Basic Skill Training of Tongbei Boxing. 通背拳基本功训练

Simplified Tai Chi Chuan 24 form