Chen shi tai chi quan. Yunfa. Ma Hong(Part 2)

Chen shi tai chi quan. Yunfa. Ma Hong.

White Ape Tong Bei Applications Beginning

Wushu. Double Swords

Wushu. Double Swords

Shaolin wushu. Drunken Fist.

Shaolin wushu. Drunken Fist.

Yang Imperial Style Tai Chi Ball

Yang Imperial Style Tai Chi Ball

Free fight.Throw

5 Elements Linked Spear

5 Elements Linked Spear

5 Elements Linked Broadsword

5 Elements Linked Broadsword

An Sheng Pao(Cannon Fist) Sparring

An Sheng Pao(Cannon Fist) Sparring

Hsing-I Linked Leg 49 Forms

Hsing-I Linked Leg 49 Forms

Hsing-I Linked Fist: 81 Forms

Hsing-I Linked Fist: 81 Forms

5 Elements Jin Tui(Advance & Retreat) Linked Fist

5 Elements Jin Tui(Advance & Retreat) Linked Fist

5 Elements Fist

Taiji Palm Techniques (Part 2)

Taiji Palm Techniques (Part 1)

Taiji Dan Huan Palm Techniques

Wudang 5 Phoenix Protection QigongIron Shirt Qigong (Intermediate Level)

Wudang 5 Phoenix Protection Qigong Golden Bell Qigong (Beginning Level)

Liang style Bagua 8 Forms

Bagua 8 Forms & Sparring Exercises

Dim Muk ChinNaSelf-defense Skills (Part 2)

Dim Muk ChinNaSelf-defense Skills (Part 3)

Dim Muk ChinNaSelf-defense Skills (Part 1)

Fu Nei Pai Yang Style Taijiquan

Fu Nei Pai Yang Style Taijiquan

Execution of the old frame (laojia) of the Yang family's "inner quarters"

Xingyi hunyuan chenshi taijiquan 48 Forms

Xingyi hunyuan chenshi taijiquan 48 Forms

Bagua Zhang

Bagua Zhang

Chen Style Taiji Quan Old Frame (Laojia) 2nd Routine

Wu Style Tai Chi 37 Movement Set

Shaolin Tong Zi Gong (The Shaolin virgin boy exercise)