BaGua 64 Hands

BaGua 64 Hands (Part 3)

BaGua 64 Hands (Part 2)

BaGua 64 Hands (Part 1)

Zhang Dongwu - Laojia Erlu (Old Frame Second Form) Paochui (Cannon Fist)

Zhang Dongwu - Laojia Erlu (Old Frame Second Form) Paochui (Cannon Fist)...

Zhang Dongwu - Laojia Erlu (Old Frame Second Form) Paochui (Cannon Fist)...

Zhang Dongwu - Xinjia Erlu (New Frame Second Form) Paochui (Cannon Fist)

Zhang Dongwu - Xinjia Erlu (New Frame Second Form) Paochui (Cannon Fist)...

Zhang Dongwu - Xinjia Erlu (New Frame Second Form) Paochui (Cannon Fist)...

Zhang Dongwu - Xinjia Erlu (New Frame Second Form) Paochui (Cannon Fist)...

Zhang Dongwu - Xinjia Yilu (New Frame First Form)

Zhang Dongwu and Lǐ Bó in a tuishou mood

Zhang Dongwu - Xinjia Yilu (New Frame First Form) (Part 5)

Zhang Dongwu - Xinjia Yilu (New Frame First Form) (Part 4)

Zhang Dongwu - Xinjia Yilu (New Frame First Form) (Part 3)

Zhang Dongwu - Xinjia Yilu (New Frame First Form) (Part 2)

Zhang Dongwu - Xinjia Yilu (New Frame First Form) (Part 1)

Ma Hong. Chen Style Taijiquan first frame (chen shi taijiquan xin jia i lu)

Closing Form. Shou shi

83. Indra Pounds with Tilt Hammer. Jīn gāng dăo duì

82. Overhead Cannon. Dang tou pao

81. Turn Body Swing Double Lotus. Zhuăng shēn shuāng băi lián

79. Step Up To Seven Star Stance. Shàng bù qī xīng

78. Dragon Rolls Down. Què dí lóng

77. Single Whip. Dān biān

76. Six Sealing and Four Closing. Liù fēng sì bì

75. White Ape Presents Fruit. Bài yuán xiàn guŏ

74. Punch to the Crotch. Zĭ dāng chuí

73. Cross Feet Wave Lotus. Shí zì dān băi lián

72. High Pat Horse. Gāo tàn mă

71. Move Hands. Yùn shŏu

Taiji Sports Push Hands

70. Single Whip. Dān biān Single Whip

69. Six Sealing and Four Closing. Liù fēng sì bì

68. Hidden Hand Punch. Yăn shŏu gōng chuí

67.Flash the Back. Shăn tōng bèi

66. Walking Obliquely with Twist Step on Both Sides. Xié xíng aò bù

65. White Crane Spreads It’s Wings. Bái hè liàng chì

64. Middle Winding. Zhōng pán

63.Middle Winding. Tuì bù yā zhŏu

62. Twist Arm Restreat. Dào juăn gōng

61. Golden Rooster Stand on One Leg. Zuŏ yòu jīn jī dú lì

60. Stretch Down. Diē chà

59. Swing Foot. Shuāng băi lián

58. Move Hands. Yùn shŏu

57. Single Whip. Dān biān

56. Six Sealing and Four Closing. Liù fēng sì bì

55. Lazy About Grasping Robe. Lăn zhā yī

54. Fair Lady Threads Shuttles. Yù nŭ chuān suō

53. Shake Both Feet. Shuāng zhèn jiăo

52. Single Whip. Dān biān

51. Six Sealing and Four Closing. Liù fēng sì bì

50.Part Wild Horse's Mane. Yĕ mă fēn zōng

49. Forward Move. Qián zhāo

49. Backward Move. Hòu zhāo

48. Single Whip. Dān biān

47. Six Sealing and Four Closing. Liù fēng sì bì

46. Change Palms Thrice. Sān huàn zhăng

45. Cover Head and Push Mountain. Bào tóu tuī shān

44. Small Capture and Strike. Xiăo qín dă Small Capture and Strike

43. Hidden Hand Punch. Yăn shŏu gōng chuí

42.Turn Over Flowers from the Sea Bottom. Hǎi Dǐ Fān Huā

Taiji Sparring Combat Applications

41. Kick with Right Heel. Yòu dēng jiăo

40. Tornado Foot. Стопа вихрь. Xuán fèng jiăo

39. Beast Head Pose. Shòu tóu shì

38. Turn Over Body and Double Kick. Fān shēn èr qĭ jiăo

37. Hit Ground with Fist. Jī dì chuí

36. Wade Forward with Twist Step on Both Sides. Qián táng aò bù

35. Kick with Left Heel. Zuŏ dēng jiăo

34. Rub with Left Foot. Zuŏ cā jiăo

33. Rub with Right Foot. Yòu cā jiăo

32. High Pat Horse. Gāo tàn mă

Zhang Dongwu. Taiji Qinna (Grappling)

31. Move Hands. Yùn shŏu

30. Single Whip. Dān biān

29. Six Sealing and Four Closing. Liù fēng sì bì

28. Hidden Hand Punch.Yăn shŏu gōng chuí

27. Flash the Back. Shăn tōng bèi

26. Wade Forward with Twist Step on Both Sides. Xié xíng aò bù

25. White Crane Spreads Wings. Bái hè liàng chì

24. Middle Winding. Zhōng pán

23. Step Back and Press Elbow. Tuì bù yā zhŏu

22. Twist Arm Restreat. Dào juăn gōng

Actual Combat Skill of Traditional Taiji Push-hand (Part 2)

Actual Combat Skill of Traditional Taiji Push-hand (Part 1)

21. Fist Under Elbow. Zhŏu dĭ chuí

Chen-style Taijiquan 46 Form (Part 2)

Chen-style Taijiquan 46 Form (Part 1)

20. Change Palms Thrice. Sān huàn zhăng

19. Push Both Hands. Shuāng tuī zhăng

18. Blue Dragon Goes Out of Water. Qīng lóng chū shuĭ

17.Drape Over Body and Punch.Bì shēn quáno Lean with Back.

17. Lean with Back. Bèi zhé kào

16. Indra Pounds with Tilt Hammer. Jīn gāng dăo duì

15. Cross hand. Shí Zì Shǒu

14. Hidden Hand Punch Yăn shŏu gōng chuí

13. Wade Forward with Twist Step on Both Sides. .Qián táng aò bù

Chen-style Taiji Single Sword (Part 2)

Chen-style Taiji Single Sword (Part 1)

12. Second Closing. Zài shōu

11.Walking Obliquely with Twist Step on Both Sides. Xié xíng aò bù

10.Wade Forward with Twist Step on Both Sides. Qián táng aò bù

9. First Closing. Chū shōu

8 .Walking Obliquely with.Twist Step on Both Sides. Xié xíng aò bù

7.White Crane Spreads It’s Wings. Bái hè liàng chì

6.Indra Pounds with Tilt. Jīn gāng dăo duì

5.Single Whip. Dān biān

4. Six Sealing and Four Closing.Liù fēng sì bì

3. Lazy About Grasping Robe. Lăn zhā yī

2. Indra Pounds with Tilt Hammer / Jīn gāng dăo duì

1. Preparing Form /Tai Ji Qi ShiYù bèi shì

Yin Style Ba Gua Kicking / Yin Shi Ba Gua Zhang / Ji Ben Tui Fa

Simplified Tai Chi Chuan 24 form

24. Closing (Shōushì. 收势).

23. Cross Hands (Shízìshǒu. 十字手).

22. Apparent Close (Rúfēng shìbì. 如封似闭). Withdraw and Push as if Closing...

21. Turn Body, Deflect, Parry, and Punch (Zhuǎn shēn Bān lán chuí, 转身搬拦捶).

20. Fan Through Back (Shǎn tōng bì, 闪通臂), Fan Penetrates Back.

19. Needle at Sea Bottom (Hǎidǐ zhēn. 海底针).

18.Shuttle Back and Forth(Yòuzuǒ yùnǚ chuānsuō, 右左玉女穿梭),Fair Lady Works ...

Yin Style 8 Turning Palms / Jiben Zhuan Zhang Ba Shi

17. Right Lower Body and Stand on One Leg (Yòu Xià shì dúlì. 右下势独立).

16. Left Lower Body and Stand on One Leg. Zuǒ Xià shì dúlì. 左下势独立.

Yin Style Fundamentals / Yin Shi Ba Gua Zhang / Ji Ben Zi Shi

Zhang San Feng's Tai Chi Chuan

Yang Style Taiji Quan 103 Forms Routine

15.Turn Body and Left Heel Kick. Zhuǎn shēn zuǒ dēng jiǎo. 转身左蹬脚.

14. Strike to Ears with Both Fists. Shuāng fēng guàn ěr. 双峰贯耳.

13. Right Heel Kick. Yòu dēng jiǎo. 右蹬脚, Separate Right Foot. Kick with ...

12. High Pat on Horse. Gāo tàn mǎ. 高探马. Step Up to Examine Horse.

11 Single Whip. Dān biān. 单鞭.

10. Wave Hands Like Clouds (Yúnshǒu. 云手). Cloud Hands. Cloud Built Hands...

9 Single Whip. Dān biān. 单鞭.

8. Right Grasp Sparrow's Tail (Yòu Lǎn què wěi, 右揽雀尾).

7. Left Grasp Sparrow's Tail (Zuǒ Lǎn Què Wěi, 左揽雀尾). Grasp the Bird's ...

6. Reverse Reeling Forearm (Zuǒ yòu Dào juǎn gōng, 左右倒卷肱), Step Back and...

5. Playing the Lute (Shǒu hūi Pípā. 手挥琵琶).Strum the Lute. Play Guitar.

4. Brush Knee and Step Forward(Zuǒ yòu lōu xī Ào bù, 左右搂膝拗步),Brush Knee ...

4. Brush Knee and Step Forward(Zuǒ yòu lōu xī Ào bù, 左右搂膝拗步),Brush Knee ...

3. White Crane Spreads Its Wings. (Bái hè lìang chì. 白鹤亮翅), StorkCrane R...

2 Part the Wild Horse's Mane (Zuǒ yòu yé mǎ fēn zōng. 左右野马分鬃). LEFT and...

1. Commencing (Qǐ shì. 起势). Preparation. Beginning.

Yang Tai Chi Long Set (Part 3)

Yang Tai Chi Long Set (Part 2)

Yang Tai Chi Long Set (Part 1)

Xing Yi Fist 5 Elements Staff

Xing Yi Fist 5 Elements Sword

Xing Yi chuan / Five Elements Fists and 12 Animals Fist (Part 2)

Xing Yi chuan / Five Elements Fists and 12 Animals Fist (Part 1)

Tian Gang Fist

Zhang San Feng's Tai Chi Chuan (Part 3)

Zhang San Feng's Tai Chi Chuan (Part 2)

Zhang San Feng's Tai Chi Chuan (Part 1)